15 Million Children…silent Victims of Exposure to Domestic Violence

A field of yellow and white flowers in the sun.

In the October 31, 2013 [Vol.369, No. 18] New England Journal of Medicine, Drs. Bair-Merritt, Zuckerman, Augustynand Cronholm report on the fact that there are evidence-based recommendations from the Institue of Medicine and the U.S. Preventive Services Task Force regarding detecting the presence of domestic violence [termed Intimate Partner Violence [IPV]] and reducing the impact…

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Bullying and Physical Complaints

A rainbow over the top of a hill

Children who are being bullied are more than twice as likely to have psychosomatic [physical complaints caused by stress] complaints compared to children who are not being bullied. This was reported in a study in Pediatrics by G. Gini, Ph.D. and T. Pozzoli, Ph.D. They did a meta-analysis of 30 studies involving more than 219,000…

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Being an Inspiration to Others

A view of the sky through trees from below.

I have met people who inspire me by how they live their lives. I often can’t pinpoint what it is about them accept a feeling that they seem to be sharing with others. After I get to know some of these inspirational people, I wonder if part of their inpiration comes from being aware of…

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We Are Still Creatures of Habit

A night sky with stars and the moon in the background.

I have written before about our being creatures of habit. I keep being reminded of how important this is when I am are trying to change behaviors [my own]. My brain is very good at maintaining patterns of behavior/thinking/feeling. It seems to be able to do this effeciently with little energy output and seemingly almost…

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Etch Your Memories on Hearts, Not Tombstones

A tree on the side of a cliff overlooking a lake.

I recently attended a memorial service for a friend of mine. During the service, my friend was repeatedly described as having character and being very generous. He did not need to have credit for what he achieved over his lifetime as he was happy to have others get this recognition. Someone else, in describing my…

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Why Must Treatment Be Individualized?

A lake with trees and mountains in the background

I have previously written about the fact that we are not statistics and that any one individual may not fit where most people [statistically about 68%] can be grouped when making diagnostic and treatment decisions. It is clear that 32% of people fall outside one standard deviation from the mean and may not fit diagnoses…

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TF-CBT [Trauma Focused Cognitive Behavioral Therapy] for Children Who Have Been Affected by Sexual Abuse or Other Traumatic Experiences

A view of the mountains from above with trees in the foreground.

It has become very clear how damaging chronic stress is for our bodies and our minds. It is also becoming clearer how many children are traumatized by different types of events and suffer from chronic stress. TF-CBT was developed to specifically treat symptoms of chronic stress [Post Traumatic Stress Disorder (PTSD)]. This has been adapted…

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Listening…Really Listening

A view of the valley from above.

Over the past several weeks the topic of listening has come up in my work. Often, the importance of listening or being listened to is not recognized. Frequently, people are upset because they don’t know what to do to help people who are distressed. They want to do something to help these people who are…

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Placebo Effects and Treatment Responses

A painting of trees and plants in the woods

There has been a lot written recently about the placebo effect and how it shows that medications are ineffective because they are not more effective than placebo. In these studies, the placebo response is often in the 30-50% range as is the response to the active treatment being studied. Placebo controlled studies are ones where…

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Untreated ADHD and Severe Anger Control Problems

A body of water surrounded by trees and bushes.

I recently took care of an adolescent boy in the hospital who had severe anger control problems and had become suicidal. He was hurting himself as he hit things and broke things instead of hitting people. He also was very impulsive and driving recklessly. He would become stuck on one thing and not be able…

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