78025pwpadmin

A lake surrounded by mountains with trees in the foreground.

Metta…loving Kindness?!

In an earlier blog I mentioned research by Ms. Fredrickson and her colleagues at the...
A close up of some purple flowers with green leaves

We Are Actually All in It Together

When we treat other people as if they are statistics then we are separating ourselves...
A forest with trees and plants in the background.

After Being Bullied, It Still Hurts Ten Years Later

The most recent AACAP News summarized an article by Copeland, etal., in JAMA Psychiatry 20:1-8...
A river running through the middle of a green valley.

Anxiety in Nanoseconds, What Can You Do?

Over the past several months I have helped a number of people who have had...
A field of red and yellow flowers in the sun.

The Importance of “Taming”

Taming is a reference to what the fox is teaching the little prince in the...
A view of the mountains at sunset from atop clingman 's dome.

Bipolar Disorder, Type II…Why It is Important

Bipolar II disorder [I will refer to this as BP2 for rest of blog] made...
A close up of pink roses on leaves

What We Owe to African Americans That We Have Some of Our Democracy Still

As i was watching a TV special entitled "the 1619 project" [1619 is the first...
A lake with mountains in the background and trees.

Negative Impact of Add/ADHD in Adults

Jason Fletcher from the Yale School of Public Health published a study showing some of...
A painting of trees and mountains reflecting in the water.

The Problem With Doubt

I was reading Arthur The Seeing Stone, by Kevin Crossley-Holland and one of the characters...
A close up of some flowers in a vase

Combating Loneliness

I listened to a Podcast from "OnBeing" guided by Krista Tippet as she interviewed Vivek...