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How Many Psychiatrists Does It Take to Change a Lightbulb?
I think that the joke ends with "just one, but the lightbulb really has to...

Is Ignorance Bliss? Or Does Knowing That We Don’t Know Anything a Source of Bliss?
So where does the saying "ignorance is bliss" come from? The internet tells me that...

Does Enabling Others Separate Us From Those We Are Enabling?
So what is wrong with enabling others? What is enabling others? In my experience with...

Did You Do [say] That Out of Love?
Is it fair or reasonable to judge what we do or say by the standard...

Be Careful What You Ask [pray] for
Regarding our relationship to God, I have often wondered about what we ask for and why...

No News is Good News?
I thought about this old saying recently in light of recent events that have caused...

Revisiting How to Change Our Automatic Behavior and Thinking Patterns
Over and over I witness people who come to me for help, struggling with stress...

When Are Physical Symptoms Signs of Anxiety?
It is clear that stress can lead to many types of physical symptoms. It seems...