Dr. Payton

A pink flower with red center and yellow stamen.

Does Enabling Others Separate Us From Those We Are Enabling?

05/12/2025
So what is wrong with enabling others? What is enabling others? In my experience with...
Dr. Payton
A field of orange flowers with green stems.

Did You Do [say] That Out of Love?

05/12/2025
Is it fair or reasonable to judge what we do or say by the standard...
Dr. Payton
A field of yellow flowers in the sun.

Be Careful What You Ask [pray] for

05/12/2025
Regarding our relationship to God, I have often wondered about what we ask for and why...
Dr. Payton
A field of yellow flowers with the sun shining in the background.

No News is Good News?

05/12/2025
I thought about this old saying recently in light of recent events that have caused...
Dr. Payton
Two yellow flowers with green stems and a blue background

Revisiting How to Change Our Automatic Behavior and Thinking Patterns

05/12/2025
Over and over I witness people who come to me for help, struggling with stress...
Dr. Payton
A pink flower is in the middle of some green plants.

When Are Physical Symptoms Signs of Anxiety?

05/12/2025
It is clear that stress can lead to many types of physical symptoms. It seems...
Dr. Payton
A close up of some white flowers on a tree

Cooperation vs Competition

05/12/2025
Which one did you vote for [cooperation or competition]? Or is that silly as we...
Dr. Payton
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Can We Communicate by Emitting Electromagnetic Waves?

05/12/2025
I have wondered for awhile if it is possible to communicate with other living things...
Dr. Payton
A field of sunflowers in the sunset.

Why is It So Hard to Say “No”?

05/12/2025
I have previously blogged about the importance of not feeling responsible for others and not...
Dr. Payton
A field of daisies in the middle of a sunset.

If It is Exhausting It Must Be Wrong!

05/12/2025
It has become clear in my work with people that when they are interacting with...
Dr. Payton