Dr. Payton
Tanning Beds…melanoma and Other Bad Things
In the News Updates section of the May/June edition of the AACAP News a study by Guy, et al. reported in the JAMA Dermatol (epub ahead of print) found that according to the 2009 and 2011 national Youth Risk Behaviors Survey using a representative sample of 15.5 million high school students each year that included…
Read MoreMindfulness Based Relapse Prevention for Adult Substance Abusers
The role of mindfulness (defined as the gentle effort to be continuously present with experience) based treatment approaches for psychiatric disorders seems to be increasing. I have previously blogged about the benefit of mindfulness approaches to reduce stress in elementary age children. Brown, et al. JAMA Psychiatry 2014 Mar 19 reported on their randomized clinical…
Read MoreCome Alive
Howard Thurman is quoted as saying: “Don’t ask yourself what the world needs. Ask yourself what makes you come alive and go do that, because what the world needs is people who have come alive.” Howard Thurman was a theologian, author, philosopher, educator and civil rights leader who influenced many people with his faith and…
Read MoreAirbnb: Sucessful Because?
Many people did not think that Airbnb woud be successful in getting people to rent their private homes or apartments, etc. to strangers. Yet they report having more than 500,000 people willing to do this and more than ten million strangers renting from them. People are also exchanging items [like tools, cars, apartments, homes, etc.]…
Read MoreSuicide…is It Immoral?
A recent article by Ronald Pies, M.D. published in the February 2014, Vol XXXI, No2 issue of the Psychiatric Times was entitled: “Is Suicide Immoral?” Dr. Pies reflects on his own and his families experience with the suicide of his uncle. Dr. Pies describes the longstanding impact that the suicide had on his family and…
Read MoreLet It Go, Let It Go!
I was listening to a young woman talk about a recent argument with her boyfriend that she could not stop thinking about. I recalled a story that I had read about two monks walking down a muddy road when they saw a woman dressed very nicely on the side of the road. Her clothes…
Read MoreHappiness vs Unhappiness
I recently read an opinion editorial from the July 20,2014 New York Times by Arthur Brooks who is President of the American Enterprise Institute. Mr. Brooks wrote about ways to achieve happiness and what can get in the way of this. He rules out wealth, fame, power as ways to happiness and even indicates…
Read MoreChanging Behaviors: Communities vs Laws
I have already blogged about changing driving speeds in my former neighborhood in the blog entitled: It Takes A Neighborhood To Change A Speed Limit.” In that blog I recalled an experience getting a speed limit lowered as I was told by the traffic engineer to first get my neighbors to drive slower and then…
Read MoreFacebook and Social Media Sites…fostering or Hurting Our Relationships?
To be liked or unliked, that is the question. Please forgive my paraphrasing a line from Shakespeare’s Hamlet as I am refering to choices that exist on Facebook. There is more attention being given to the possible impact of Facebook and other similar social apps on human relationships. Facebook has been criticized for seeking “likes”…
Read MoreIs Passive Suicidal Ideation Really Passive?
An article by Robert I Simon, M.D. in Current Psychiatry, Vol 13, No 3, March 2014, talks about passive suicidal ideation and feels that active suicidal ideation [a plan] is also present. Dr. Simon believes that there is always a continuum of severity of thoughts and feelings and indicates changes in the patient’s psychiatric disorder.…
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